Yam & Plantain Peanut Curry

• 12 Dec 2022
• 37

Ingredients

300g (10 1/2 oz) puna yam

cooking salt

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It's amazing how food can tell a story – how traces of it can be fo..

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Directions

Mix well Take a bit of the corn flour and add cold water and mix..

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Directions

-Allow soup to boil/ cook for 15- 25min [..

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Turn the slow cooker on to low to pre-warm while preparing the ingredients. T..

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Brown the Scotch fillet on all sides in a dash of oil in a hot frying pan. Tr..

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Into a medium size pot, put in the two cups of black eyed beans and pour in w..

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Clean the black-eyed peas in water in a large pot. Soak them in water for at lea..

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Soak the beans in plenty of water over night. The following day drain the beans ..

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* Peel the potatoes & if big, cut in half. * Chop the onions and the to..

mandazi

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Mix together the flours and sugar.

Add the egg and milk and stir to..