egusi with efo

1. Boil the meat or fish until it is tender, and keep it aside. 2. Chop the spinach if required. 3. Ground the tomatoes, peppers and onions together (y...

22 Apr 2008

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1. Boil the meat or fish until it is tender, and keep it aside. 2. Chop the spinach if required. 3. Ground the tomatoes, peppers and onions together (you will need to add some water). 4. Place in a pot, add the meat, and the magi cubes, and ab